HOW TO MEDITATE WITH MALA BEADS
Would you be interested in learning a quick & easy tip to help you MASTER meditation?
That’s great because I want to share with you a traditional method that I just LOVE and that I’ve been using for years to enhance my spiritual practices and meditation sessions.
I’m talking about using mala beads to count your breaths and to help you recite, chant, or mentally repeat a mantra or the name or names of a deity – works for me every time!
I dug around online and tried to find a simple yet effective tutorial to share with you.
So here it is…
Honestly, this is a quick but accurate and on-point demonstration on how to use wrist mala beads for meditation – plus, it includes a description of the beads and how to Not step over the Guru Bead.
Anyhow, I hope you like it – take a moment to try this out 😀
P.S. To help you MASTER meditation by counting breaths and mantras with mala beads, get your own Hand Carved Peachwood Mala Bracelets with 20% off until Tuesday Midnight, May 29th!
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